Thursday, April 2, 2015

Fancy Fruits and Veggies

Well, I finished the other two weeks of the 21 Day Fix. But, I didn't really finish it-I got sick the last week so my eating plan was a little wonky, and then I am doing a mini-triathlon and a 5k so I took a few days to do some cross-training (cycling and swimming) instead of the Fix workout.  I love the 21 Day Fix nutrition program-it's just good, balanced portion control! It did have me eating a lot more veggies than I usually do though. I've noticed as I've started paying attention to my food that my veggie eating comes in waves-I'll go several days or weeks doing great and eating lots of veggies and then I kind of burn out and don't eat any for awhile. Eventually, I get back in the mood for my veggies and I start eating them again! Well, I FINALLY figured out that what's happening is I'm getting FOOD BOREDOM! I'm tired of eating the same veggies everyday, all day. Another thing I've learned about myself is that I don't use digital information/organization very well-I LOVE PAPER! So, I'm taking action! I went to Pinterest and found a bunch of yummy, EASY, veggie/fruit/salad recipes and printed them out! I wanted to share this site I found-I want to make all these salads because they sound so yummy!  http://www.thegardengrazer.com/2014/04/12-must-try-fresh-colorful-salads.html  I hope you try some of these recipes!

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